Position Specific / Tradies

Scrumhalf passing kneelingScrum Half

Focusing on the upper body requirements, this activity develops the scrumhalf pass.
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No. 9 pass - roll and callScrum Half

This activity works on the halfback clearing pass through phase play and looks to develop accuracy through a variety of pass depth and length.
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Scrumhalf pass openScrum Half

This drill focuses on movement to ball and the pass of the scrumhalf.
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Lineout ThrowHooker

This is a closed skill to develop lineout throw technique and it is a good warm-up for all Hookers.
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Lineout Jump SupportJumping Pod

This is a closed skill to develop safe lineout pod technique for jumpers and supporters.
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Lineout Pod 1Jumping Pod

This closed skill focuses on the player's ability to perform a lineout jump and support safely.
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Six Principles of the ScrumForwards

Players must understand that by working through the six-principles, they are ensuring they have correct, safe body shape when scrummaging
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Engagement 1 - StaticForwards

Players focus on maintaining body shape and the six principles through pre/in/after engagement.
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Engagement 2 - DynamicForwards

Players focus on the six principles are maintained to ensure weight transfer during a scrum.
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Kick Ball ReflexBack Three

Practice hand eye coordination and optimal body position with unpredictable ball bounces and pick ups
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Kick Ball Reflex - Extension 1Back Three

Work in pairs to regather possession and communicate with a focus on depth in attack and timing
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Kick Ball Reflex - Extension 2Back Three

This extension activity adds in a defender to simulate defensive pressure to promote decision making in game play
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Kick Ball Reflex - Extension 3Back Three

This activity is a variation to add focus on protecting the ball, body and hand preparation, support depth, quick decision making and timing
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Punt kick - ApproachKicking

Punt kick - Ball dropKicking

Punt kick - Follow throughKicking